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Ashutosh's Calorie Consciousless Steak and Onions
A very robust meaty cholestrol laden steak n onions...a simple home type.
500 Gms mutton, veal of beef cut in thin steaks...not the restaurant type biut more like escalopes. abt 4-5 sq. inches in area and abt 1/2 inch thick 4 large onions chopped in long slices/ juliens...etc
marinate the thin steaks in...
vinegar, salt, 1tsp ajinoimoto, juice of one lemon, 1 tsp sugar, salt, worster sauce, soya sauce and a lil garam masala. maybe some red wine for fun :-}
after abt 1 - 3 hrs of marination. heat abt 1 tb spn oil in a thick bottomed preassure pan. heat it to smoking point. sear steaks on both sides...for abt seconds on each side...till they start smelling yum.
after all the steaks are seared...add the marinade { it shudd be enough to cover the steaks } then add enuff water to cover the meat completely but not too much that the meat gets submerged completely...
top with ur onions. cook for 1 whistle...then switch the burner off but let it sit for atleast 10 minutes. take the meat out and fry/ sear it again till it breaks witha single fork... reduce or increase gravy by adding or evaporating water as per ure taste...there shudd be enough moisture for the onions to taste juicy...top with more worster sauce, soya sauce or garam masala as per ure taste.
preparation time abt 15 mins
marination time abt 2 hrs.
cooking time abt 30 mins.
calories....dont bother :-}
Back to Cooking Index !
--yemmjoyyy
Uploaded on 08-Feb-2002
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